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Fava Beans Boiled Without Salt

Carbs in Fava Beans Boiled Without Salt

Fava Beans Boiled Without Salt (1 cup) contains 33.4g total carbs, 24.2g net carbs, 0.7g fat, 12.9g protein, and 187 calories.

  • Net Carbs

    24.2 g

  • Fiber

    9.2 g

  • Total Carbs

    33.4 g

  • Protein

    12.9 g

  • Fats

    0.7 g

187 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    187 kCal

  • Total Carbs

    33.4 g

    • Net Carbs

      24.2 g

    • Fiber

      9.2 g

    • Starch

      -

    • Sugar

      3.1 g

    • Sugar Alcohols

      -

  • Protein

    12.9 g

  • Fat

    0.7 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    61.2 mg

  • Iron

    2.6 mg

  • Magnesium

    73.1 mg

  • Phosphorus

    212.5 mg

  • Potassium

    455.6 mg

  • Sodium

    8.5 mg

  • Zinc

    1.7 mg

  • Copper

    0.4 mg

  • Selenium

    4.4 mcg

  • Folate

    176.8 mcg

  • Vitamin A

    7.7 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    0.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    4.9 mcg

  • Vitamin E

    0 mg

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