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Eggs And Avocado For Meal Plans

Carbs in Eggs And Avocado For Meal Plans

Eggs And Avocado For Meal Plans (1 serving) contains 9.3g total carbs, 2.6g net carbs, 24.3g fat, 14.6g protein, and 305 calories.

  • Net Carbs

    2.6 g

  • Fiber

    6.7 g

  • Total Carbs

    9.3 g

  • Protein

    14.6 g

  • Fats

    24.3 g

305 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 201g

Nutrient

Value

  • Calories

    304.8 kCal

  • Total Carbs

    9.3 g

    • Net Carbs

      2.6 g

    • Fiber

      6.7 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    14.6 g

  • Fat

    24.3 g

    • Monounsat. Fat

      13.5 g

    • Polyunsat. Fat

      3.8 g

    • Saturated Fat

      5.3 g

    • Cholesterol

      372 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    72.1 mg

  • Iron

    2.4 mg

  • Magnesium

    45.1 mg

  • Phosphorus

    252.3 mg

  • Potassium

    621.4 mg

  • Sodium

    149 mg

  • Zinc

    1.8 mg

  • Copper

    0.3 mg

  • Selenium

    32.6 mcg

  • Folate

    129.4 mcg

  • Vitamin A

    194 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    1.8 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.3 mcg

  • Vitamin C

    10.1 mg

  • Vitamin D

    0.8 mcg

  • Vitamin K

    21.1 mcg

  • Vitamin E

    2.9 mg

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