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Mashed Potatoes Option

Carbs in Benny & Co Mashed Potatoes Option

Benny & Co Mashed Potatoes Option (1 serving) contains 32g total carbs, 29g net carbs, 1.5g fat, 3g protein, and 140 calories.

  • Net Carbs

    29 g

  • Fiber

    3 g

  • Total Carbs

    32 g

  • Protein

    3 g

  • Fats

    1.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 225g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    32 g

    • Net Carbs

      29 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    800 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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