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Cereals Quaker Hominy Grits Yellow Quick Dry

Carbs in Cereals Quaker Hominy Grits Yellow Quick Dry

Cereals Quaker Hominy Grits Yellow Quick Dry (0.25 cup) contains 28.8g total carbs, 26.7g net carbs, 0.6g fat, 3.1g protein, and 125 calories.

Net Carbs

26.7 g
Fiber

2.1 g
Total Carbs

28.8 g
Protein

3.1 g
Fats

0.6 g

125 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 37g

Nutrient

Value

Calories

124.7 kCal
Total Carbs

28.8 g
- Net Carbs
  
  26.7 g
- Fiber
  
  2.1 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

3.1 g
Fat

0.6 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

1.5 mg
Iron

1.5 mg
Magnesium

14.8 mg
Phosphorus

45.9 mg
Potassium

61.8 mg
Sodium

0.7 mg
Zinc

0.3 mg
Copper

0 mg
Folate

57 mcg
Vitamin A

63.2 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg