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Carbs in Cereals Quaker Instant Grits Product With Redeye Gravy And Imitation Ham Bits Dry
Cereals Quaker Instant Grits Product With Redeye Gravy And Imitation Ham Bits Dry (1 packet) contains 21.2g total carbs, 20g net carbs, 0.4g fat, 2.8g protein, and 96 calories.
Net Carbs
20 g
Fiber
1.3 g
Total Carbs
21.2 g
Protein
2.8 g
Fats
0.4 g
96 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 28g
Nutrient
Value
Calories
95.8 kCal
Total Carbs
21.2 g
Net Carbs
20 g
Fiber
1.3 g
Starch
-
Sugar
0.2 g
Sugar Alcohols
-
Protein
2.8 g
Fat
0.4 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
123.5 mg
Iron
11.8 mg
Magnesium
9 mg
Phosphorus
22.1 mg
Potassium
48.2 mg
Sodium
505.4 mg
Zinc
0.1 mg
Copper
0 mg
Folate
52.4 mcg
Vitamin A
0.1 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2.5 mg
Vitamin B6
0 mg
Vitamin D
0 mcg
Vitamin E
0 mg
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