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Beef Ground 97% Lean 3% Fat Raw

Carbs in Beef Ground 97% Lean 3% Fat Raw

Beef Ground 97% Lean 3% Fat Raw (4 oz) contains 0g total carbs, 0g net carbs, 3.4g fat, 24.8g protein, and 137 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    24.8 g

  • Fats

    3.4 g

137 cals

Nutritional Facts

  • Serving Size: 4 oz
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    136.7 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    24.8 g

  • Fat

    3.4 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      1.7 g

    • Cholesterol

      67.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9 mg

  • Iron

    2.8 mg

  • Magnesium

    24.9 mg

  • Phosphorus

    229.4 mg

  • Potassium

    403.4 mg

  • Sodium

    74.6 mg

  • Zinc

    5.9 mg

  • Copper

    0.1 mg

  • Selenium

    20 mcg

  • Folate

    4.5 mcg

  • Vitamin A

    4.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    6.4 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    2.6 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    0.1 mcg

  • Vitamin E

    0.2 mg

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