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Heart 1st Cereal With 125ml Skim Milk

Carbs in Goodness Superfoods Heart 1st Cereal With 125ml Skim Milk

Goodness Superfoods Heart 1st Cereal With 125ml Skim Milk (1 serving) contains 26g total carbs, 15g net carbs, 5.3g fat, 12g protein, and 220 calories.

Net Carbs

15 g
Fiber

11 g
Total Carbs

26 g
Protein

12 g
Fats

5.3 g

220 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

219.9 kCal
Total Carbs

26 g
- Net Carbs
  
  15 g
- Fiber
  
  11 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

5.3 g
- Monounsat. Fat
  
  2.3 g
- Polyunsat. Fat
  
  2.2 g
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

401 mg
Sodium

76 mg
Vitamin A

0 mcg
Vitamin D

0 mcg