Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Southwestern Style Corn

Carbs in Schwan's Southwestern Style Corn

Schwan's Southwestern Style Corn (0.67 cup) contains 17g total carbs, 13g net carbs, 5g fat, 3g protein, and 130 calories.

  • Net Carbs

    13 g

  • Fiber

    4 g

  • Total Carbs

    17 g

  • Protein

    3 g

  • Fats

    5 g

130 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 93g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    17 g

    • Net Carbs

      13 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.6 mg

  • Potassium

    190 mg

  • Sodium

    260 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods