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Carbs in Trader Joe's Whole Wheat Lavash Flatbread
Trader Joe's Whole Wheat Lavash Flatbread (0.5 flatbread) contains 14g total carbs, 10g net carbs, 2g fat, 5g protein, and 90 calories.
Net Carbs
10 g
Fiber
4 g
Total Carbs
14 g
Protein
5 g
Fats
2 g
90 cals
Nutritional Facts
- Serving Size: 0.5 flatbread
- Serving Weight: 36g
Nutrient
Value
Calories
90 kCal
Total Carbs
14 g
Net Carbs
10 g
Fiber
4 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
5 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
0.7 mg
Sodium
240 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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