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Twice Baked Sweet Potatoes

Carbs in Whole Foods Twice Baked Sweet Potatoes

Whole Foods Twice Baked Sweet Potatoes (1 serving) contains 22g total carbs, 18g net carbs, 6g fat, 2g protein, and 140 calories.

  • Net Carbs

    18 g

  • Fiber

    4 g

  • Total Carbs

    22 g

  • Protein

    2 g

  • Fats

    6 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    22 g

    • Net Carbs

      18 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    270 mg

  • Vitamin A

    4500 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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