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Roasted Vegetable Cous Cous

Carbs in Ainsley Harriot Roasted Vegetable Cous Cous

Ainsley Harriot Roasted Vegetable Cous Cous (1 serving) contains 35.9g total carbs, 34g net carbs, 1.5g fat, 6.3g protein, and 178 calories.

Net Carbs

34 g
Fiber

1.9 g
Total Carbs

35.9 g
Protein

6.3 g
Fats

1.5 g

178 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 130g

Nutrient

Value

Calories

178.1 kCal
Total Carbs

35.9 g
- Net Carbs
  
  34 g
- Fiber
  
  1.9 g
- Starch
  
  -
- Sugar
  
  3.1 g
- Sugar Alcohols
  
  -
Protein

6.3 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg