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Roasted Vegetable Cous Cous

Carbs in Ainsley Harriott Roasted Vegetable Cous Cous

Ainsley Harriott Roasted Vegetable Cous Cous (1 serving) contains 46.4g total carbs, 44g net carbs, 1.9g fat, 8.6g protein, and 237 calories.

  • Net Carbs

    44 g

  • Fiber

    2.4 g

  • Total Carbs

    46.4 g

  • Protein

    8.6 g

  • Fats

    1.9 g

237 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 162g

Nutrient

Value

  • Calories

    236.9 kCal

  • Total Carbs

    46.4 g

    • Net Carbs

      44 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      5.5 g

    • Sugar Alcohols

      -

  • Protein

    8.6 g

  • Fat

    1.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg