#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Organic Gemini Tiger Nut Raw Snack Sliced
Organic Gemini Tiger Nut Raw Snack Sliced (1 serving) contains 19g total carbs, 9g net carbs, 7g fat, 2g protein, and 150 calories.
Net Carbs
9 g
Fiber
10 g
Total Carbs
19 g
Protein
2 g
Fats
7 g
150 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
150 kCal
Total Carbs
19 g
Net Carbs
9 g
Fiber
10 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
2 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Magnesium
32 mg
Potassium
275 mg
Zinc
0.6 mg
Vitamin A
0 mcg
Vitamin B6
0.1 mg
Vitamin D
0 mcg
Vitamin E
3 mg
Similar Foods
- Tiger Nuts Original Raw Snack
- Healthy Seed Snacks Raw Seeds & Nuts
- Good Sense Snacks All-natural Raw Sunflower Nuts
- Good Sense Snacks Deluxe Nut Mixes Raw Whole Almonds-deluxe
- Raw Premium Organic Tiger Nuts
- Snack Box Fruit Nut Plus Cheese
- Fruit & Nut Chewy Premium Snack Bars
- Classic Range Raw Nuts
- Good Sense Snacks Low Sodium Raw Sunflower Nuts-low
- Good Sense Snacks Low Carb Raw Sunflower Nuts-low