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Carbs in Beef Round Top Separable Lean And Fat Trimmed To 1/8" Choice Cooked Braised London Broil Minute Steak
Beef Round Top Separable Lean And Fat Trimmed To 1/8" Choice Cooked Braised London Broil Minute Steak (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 33.6g fat, 98.5g protein, and 723 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
98.5 g
Fats
33.6 g
723 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 289g
Nutrient
Value
Calories
722.5 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
98.5 g
Fat
33.6 g
Monounsat. Fat
13.8 g
Polyunsat. Fat
1.4 g
Saturated Fat
12.5 g
Cholesterol
260.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
14.5 mg
Iron
9.1 mg
Magnesium
69.4 mg
Phosphorus
618.5 mg
Potassium
916.1 mg
Sodium
130.1 mg
Zinc
12.5 mg
Copper
0.3 mg
Selenium
93.9 mcg
Folate
26 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.7 mg
Vit B3 (Niacin)
10.5 mg
Vitamin B6
0.8 mg
Vitamin B12
7.5 mcg
Vitamin D
0 mcg
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