Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Round Top Separable Lean And Fat Trimmed To 1/8" All Grades Cooked Broiled London Broil Minute Steak

Carbs in Beef Round Top Separable Lean And Fat Trimmed To 1/8" All Grades Cooked Broiled London Broil Minute Steak

Beef Round Top Separable Lean And Fat Trimmed To 1/8" All Grades Cooked Broiled London Broil Minute Steak (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 29.3g fat, 100g protein, and 665 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    100 g

  • Fats

    29.3 g

665 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 326g

Nutrient

Value

  • Calories

    665 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    100 g

  • Fat

    29.3 g

    • Monounsat. Fat

      12.5 g

    • Polyunsat. Fat

      1.2 g

    • Saturated Fat

      11.1 g

    • Cholesterol

      293.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    22.8 mg

  • Iron

    8.3 mg

  • Magnesium

    65.2 mg

  • Phosphorus

    629.2 mg

  • Potassium

    821.5 mg

  • Sodium

    133.7 mg

  • Zinc

    17 mg

  • Copper

    0.2 mg

  • Selenium

    103.3 mcg

  • Folate

    32.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    17.5 mg

  • Vitamin B6

    1.3 mg

  • Vitamin B12

    5.6 mcg

  • Vitamin D

    0.5 mcg

  • Vitamin K

    4.9 mcg

  • Vitamin E

    1.4 mg

Similar Foods