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Maple Brown And Sugar Oats Barley Wheat Quinoa Rye

Carbs in Better Oats Maple Brown And Sugar Oats Barley Wheat Quinoa Rye

Better Oats Maple Brown And Sugar Oats Barley Wheat Quinoa Rye (1 pouch) contains 31g total carbs, 28g net carbs, 2g fat, 4g protein, and 150 calories.

Net Carbs

28 g
Fiber

3 g
Total Carbs

31 g
Protein

4 g
Fats

2 g

150 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 0g

Nutrient

Value

Calories

150 kCal
Total Carbs

31 g
- Net Carbs
  
  28 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.2 mg
Sodium

210 mg
Vitamin A

0 mcg
Vitamin D

0 mcg