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Dulse Seaweed

Carbs in Atlantic Kitchen Dulse Seaweed

Atlantic Kitchen Dulse Seaweed (1 serving) contains 51g total carbs, 22g net carbs, 1.4g fat, 17g protein, and 168 calories.

  • Net Carbs

    22 g

  • Fiber

    29 g

  • Total Carbs

    51 g

  • Protein

    17 g

  • Fats

    1.4 g

168 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    168 kCal

  • Total Carbs

    51 g

    • Net Carbs

      22 g

    • Fiber

      29 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    1.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    411 mg

  • Iron

    35 mg

  • Vitamin A

    0 mcg

  • Vitamin B12

    10 mcg

  • Vitamin D

    0 mcg

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