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Carbs in Beef Rib Back Bone-in Separable Lean Only Trimmed To 0" Fat Select Raw
Beef Rib Back Bone-in Separable Lean Only Trimmed To 0" Fat Select Raw (3 oz) contains 0.2g total carbs, 0.2g net carbs, 13.4g fat, 16.8g protein, and 188 calories.
Net Carbs
0.2 g
Fiber
0 g
Total Carbs
0.2 g
Protein
16.8 g
Fats
13.4 g
188 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
187.9 kCal
Total Carbs
0.2 g
Net Carbs
0.2 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
16.8 g
Fat
13.4 g
Monounsat. Fat
5.7 g
Polyunsat. Fat
0.5 g
Saturated Fat
5 g
Cholesterol
57 mg
Glycemic Load
-
Supplemental
Value
Calcium
7.7 mg
Iron
1.6 mg
Magnesium
17 mg
Phosphorus
117.3 mg
Potassium
224.4 mg
Sodium
50.2 mg
Zinc
4 mg
Copper
0.1 mg
Selenium
16.3 mcg
Folate
2.6 mcg
Vitamin A
2.3 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
4.1 mg
Vitamin B6
0.4 mg
Vitamin B12
1.5 mcg
Vitamin D
0.1 mcg
Vitamin K
1.3 mcg
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