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Beef Rib Back Bone-in Separable Lean Only Trimmed To 0" Fat Select Raw

Carbs in Beef Rib Back Bone-in Separable Lean Only Trimmed To 0" Fat Select Raw

Beef Rib Back Bone-in Separable Lean Only Trimmed To 0" Fat Select Raw (3 oz) contains 0.2g total carbs, 0.2g net carbs, 13.4g fat, 16.8g protein, and 188 calories.

  • Net Carbs

    0.2 g

  • Fiber

    0 g

  • Total Carbs

    0.2 g

  • Protein

    16.8 g

  • Fats

    13.4 g

188 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    187.9 kCal

  • Total Carbs

    0.2 g

    • Net Carbs

      0.2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    16.8 g

  • Fat

    13.4 g

    • Monounsat. Fat

      5.7 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      5 g

    • Cholesterol

      57 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7.7 mg

  • Iron

    1.6 mg

  • Magnesium

    17 mg

  • Phosphorus

    117.3 mg

  • Potassium

    224.4 mg

  • Sodium

    50.2 mg

  • Zinc

    4 mg

  • Copper

    0.1 mg

  • Selenium

    16.3 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    2.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4.1 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg