Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Rib Back Bone-in Separable Lean And Fat Trimmed To 0" Select Raw

Carbs in Beef Rib Back Bone-in Separable Lean And Fat Trimmed To 0" Select Raw

Beef Rib Back Bone-in Separable Lean And Fat Trimmed To 0" Select Raw (3 oz) contains 0.5g total carbs, 0.5g net carbs, 22.3g fat, 14.2g protein, and 259 calories.

  • Net Carbs

    0.5 g

  • Fiber

    0 g

  • Total Carbs

    0.5 g

  • Protein

    14.2 g

  • Fats

    22.3 g

259 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    259.3 kCal

  • Total Carbs

    0.5 g

    • Net Carbs

      0.5 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    14.2 g

  • Fat

    22.3 g

    • Monounsat. Fat

      10.8 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      9.9 g

    • Cholesterol

      62.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    8.5 mg

  • Iron

    1.4 mg

  • Magnesium

    14.5 mg

  • Phosphorus

    99.5 mg

  • Potassium

    190.4 mg

  • Sodium

    44.2 mg

  • Zinc

    3.4 mg

  • Copper

    0.1 mg

  • Selenium

    14.2 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    4.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.4 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    1.3 mcg

Similar Foods