#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Rib Back Bone-in Separable Lean Only Trimmed To 0" Fat All Grades Raw

Carbs in Beef Rib Back Bone-in Separable Lean Only Trimmed To 0" Fat All Grades Raw

Beef Rib Back Bone-in Separable Lean Only Trimmed To 0" Fat All Grades Raw (3 oz) contains 0.4g total carbs, 0.4g net carbs, 15.2g fat, 16.2g protein, and 203 calories.

  • Net Carbs

    0.4 g

  • Fiber

    0 g

  • Total Carbs

    0.4 g

  • Protein

    16.2 g

  • Fats

    15.2 g

203 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    203.2 kCal

  • Total Carbs

    0.4 g

    • Net Carbs

      0.4 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    16.2 g

  • Fat

    15.2 g

    • Monounsat. Fat

      6.9 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      6 g

    • Cholesterol

      59.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    7.7 mg

  • Iron

    1.6 mg

  • Magnesium

    17 mg

  • Phosphorus

    121.6 mg

  • Potassium

    219.3 mg

  • Sodium

    51 mg

  • Zinc

    3.9 mg

  • Copper

    0.1 mg

  • Selenium

    16.8 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.9 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.1 mg