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Carbs in Beef Rib Back Bone-in Separable Lean Only Trimmed To 0" Fat All Grades Raw
Beef Rib Back Bone-in Separable Lean Only Trimmed To 0" Fat All Grades Raw (3 oz) contains 0.4g total carbs, 0.4g net carbs, 15.2g fat, 16.2g protein, and 203 calories.
Net Carbs
0.4 g
Fiber
0 g
Total Carbs
0.4 g
Protein
16.2 g
Fats
15.2 g
203 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
203.2 kCal
Total Carbs
0.4 g
Net Carbs
0.4 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
16.2 g
Fat
15.2 g
Monounsat. Fat
6.9 g
Polyunsat. Fat
0.6 g
Saturated Fat
6 g
Cholesterol
59.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
7.7 mg
Iron
1.6 mg
Magnesium
17 mg
Phosphorus
121.6 mg
Potassium
219.3 mg
Sodium
51 mg
Zinc
3.9 mg
Copper
0.1 mg
Selenium
16.8 mcg
Folate
2.6 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3.9 mg
Vitamin B6
0.4 mg
Vitamin B12
1.5 mcg
Vitamin D
0 mcg
Vitamin E
0.1 mg
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