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Veggie Tamale Meal

Carbs in Wegmans Veggie Tamale Meal

Wegmans Veggie Tamale Meal (1 container) contains 45g total carbs, 40g net carbs, 19g fat, 12g protein, and 390 calories.

  • Net Carbs

    40 g

  • Fiber

    5 g

  • Total Carbs

    45 g

  • Protein

    12 g

  • Fats

    19 g

390 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 255g

Nutrient

Value

  • Calories

    390 kCal

  • Total Carbs

    45 g

    • Net Carbs

      40 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      11 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    1.8 mg

  • Sodium

    790 mg

  • Vitamin A

    900 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

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