#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Pork Fresh Loin Top Roasts Boneless Separable Lean And Fat Cooked Roasted
Pork Fresh Loin Top Roasts Boneless Separable Lean And Fat Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 26.9g fat, 80.7g protein, and 586 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
80.7 g
Fats
26.9 g
586 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 305g
Nutrient
Value
Calories
585.6 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
80.7 g
Fat
26.9 g
Monounsat. Fat
10.7 g
Polyunsat. Fat
3.1 g
Saturated Fat
8.7 g
Cholesterol
244 mg
Glycemic Load
-
Supplemental
Value
Calcium
21.4 mg
Iron
2 mg
Magnesium
76.3 mg
Phosphorus
680.2 mg
Potassium
1064.5 mg
Sodium
140.3 mg
Zinc
6.4 mg
Copper
0.2 mg
Selenium
106.5 mcg
Vitamin A
3.7 mcg
Vit B1 (Thiamin)
1.7 mg
Vit B2 (Riboflavin)
0.7 mg
Vit B3 (Niacin)
21.7 mg
Vitamin B6
2.1 mg
Vitamin B12
1.8 mcg
Vitamin D
1.5 mcg
Vitamin E
0.3 mg
Similar Foods
- Pork, Fresh, Loin, Top Loin (roasts), Boneless, Separable Lean And Fat, Cooked, Roasted
- Pork Fresh Loin Top Roasts Boneless Separable Lean Only Cooked Roasted
- Pork Fresh Loin Blade (roasts) Boneless Separable Lean And Fat Cooked Roasted
- Pork Fresh Loin Center Rib Roasts Boneless Separable Lean And Fat Cooked Roasted
- Pork, Fresh, Loin, Sirloin (roasts), Boneless, Separable Lean And Fat, Cooked, Roasted
- Pork, Fresh, Loin, Center Rib (roasts), Boneless, Separable Lean And Fat, Cooked, Roasted
- Pork Fresh Loin Center Rib Roasts Bone-in Separable Lean And Fat Cooked Roasted
- Pork Fresh Loin Center Rib Roasts Boneless Separable Lean Only Cooked Roasted
- Pork Products Fresh Loin Sirloin Roasts Boneless Separable Lean And Fat Cooked
- Pork Fresh Loin Top Chops Boneless Separable Lean And Fat Cooked Pan-fried