#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Heb Pumpkin Empanadas
Heb Pumpkin Empanadas (1 piece) contains 35g total carbs, 33g net carbs, 10g fat, 4g protein, and 240 calories.
Net Carbs
33 g
Fiber
2 g
Total Carbs
35 g
Protein
4 g
Fats
10 g
240 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 88g
Nutrient
Value
Calories
240 kCal
Total Carbs
35 g
Net Carbs
33 g
Fiber
2 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
4 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.4 mg
Sodium
50 mg
Vitamin A
1650 mcg
Vitamin D
0 mcg
