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Gluten Free Oatmeal Blueberry And Hazelnut With Flax & Chia

Carbs in Bob's Red Mill Gluten Free Oatmeal Blueberry And Hazelnut With Flax & Chia

Bob's Red Mill Gluten Free Oatmeal Blueberry And Hazelnut With Flax & Chia (1 pot) contains 49g total carbs, 41g net carbs, 7g fat, 7g protein, and 290 calories.

Net Carbs

41 g
Fiber

8 g
Total Carbs

49 g
Protein

7 g
Fats

7 g

290 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 71g

Nutrient

Value

Calories

290 kCal
Total Carbs

49 g
- Net Carbs
  
  41 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

52 mg
Iron

2 mg
Potassium

286 mg
Sodium

310 mg
Vitamin A

0 mcg
Vitamin D

0 mcg