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Ben's Sandwich Rolls 9" Sub Buns

Carbs in Ben's Bakery Ben's Sandwich Rolls 9" Sub Buns

Ben's Bakery Ben's Sandwich Rolls 9" Sub Buns (1 roll) contains 47g total carbs, 45g net carbs, 3g fat, 9g protein, and 250 calories.

Net Carbs

45 g
Fiber

2 g
Total Carbs

47 g
Protein

9 g
Fats

3 g

250 cals

Quantity

Serving Size

Serving Size: 1 roll
Serving Weight: 105g

Nutrient

Value

Calories

250 kCal
Total Carbs

47 g
- Net Carbs
  
  45 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

3.6 mg
Sodium

500 mg
Vitamin A

0 mcg
Vitamin D

0 mcg