#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Middle Eastern Whole Wheat Flatbread

Carbs in Trader Joe's Middle Eastern Whole Wheat Flatbread

Trader Joe's Middle Eastern Whole Wheat Flatbread (1 flatbread) contains 29g total carbs, 24g net carbs, 3g fat, 5g protein, and 160 calories.

Net Carbs

24 g
Fiber

5 g
Total Carbs

29 g
Protein

5 g
Fats

3 g

160 cals

Quantity

Serving Size

Serving Size: 1 flatbread
Serving Weight: 64g

Nutrient

Value

Calories

160 kCal
Total Carbs

29 g
- Net Carbs
  
  24 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Sodium

280 mg
Vitamin A

0 mcg
Vitamin D

0 mcg