#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Cobs Bread Savoury Jalapeno Twisted Delight
Cobs Bread Savoury Jalapeno Twisted Delight (1 piece) contains 19g total carbs, 18g net carbs, 3.5g fat, 6g protein, and 130 calories.
Net Carbs
18 g
Fiber
1 g
Total Carbs
19 g
Protein
6 g
Fats
3.5 g
130 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 56g
Nutrient
Value
Calories
130 kCal
Total Carbs
19 g
Net Carbs
18 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.8 mg
Sodium
350 mg
Vitamin A
150 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
Similar Foods
- Savoury Jalapeno Mini Twisted Delight
- Savouries Spinach & Fetta Twisted Delight
- Savouries Cheese & Bacon Twisted Delight
- Savouries Chive & Garlic Twisted Delight
- Savoury Cheese & Ham Twisted Delight
- Savoury Sweet Chilli Twisted Delight
- Savoury Spinach & Feta Twisted Delight
- Savoury Spinach & Feta Mini Twisted Delight
- Savoury Chives & Garlic Twisted Delight
- Savoury Pesto Sundried Tomato & Red Pepper Mini Twisted Delight