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Savoury Jalapeno Twisted Delight

Carbs in Cobs Bread Savoury Jalapeno Twisted Delight

Cobs Bread Savoury Jalapeno Twisted Delight (1 piece) contains 19g total carbs, 18g net carbs, 3.5g fat, 6g protein, and 130 calories.

  • Net Carbs

    18 g

  • Fiber

    1 g

  • Total Carbs

    19 g

  • Protein

    6 g

  • Fats

    3.5 g

130 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    350 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg