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Sunflower Seeds & Rolled Oats

Carbs in Grace's Best Sunflower Seeds & Rolled Oats

Grace's Best Sunflower Seeds & Rolled Oats (1 package) contains 16g total carbs, 15g net carbs, 6g fat, 2g protein, and 130 calories.

Net Carbs

15 g
Fiber

1 g
Total Carbs

16 g
Protein

2 g
Fats

6 g

130 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 28g

Nutrient

Value

Calories

130 kCal
Total Carbs

16 g
- Net Carbs
  
  15 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

55 mg
Vitamin A

30 mcg
Vitamin D

0 mcg