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High Fibre Rasins And Spice Oatmeal

Carbs in Quaker High Fibre Rasins And Spice Oatmeal

Quaker High Fibre Rasins And Spice Oatmeal (1 serving) contains 33g total carbs, 29g net carbs, 1.5g fat, 3g protein, and 150 calories.

Net Carbs

29 g
Fiber

4 g
Total Carbs

33 g
Protein

3 g
Fats

1.5 g

150 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 43g

Nutrient

Value

Calories

150 kCal
Total Carbs

33 g
- Net Carbs
  
  29 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

7.2 mg
Sodium

190 mg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vitamin B6

0.3 mg
Vitamin D

0 mcg