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Oats & Honey With Coconut Multigrain Squares

Carbs in Elevation Oats & Honey With Coconut Multigrain Squares

Elevation Oats & Honey With Coconut Multigrain Squares (1 square) contains 20g total carbs, 18g net carbs, 5g fat, 3g protein, and 150 calories.

Net Carbs

18 g
Fiber

2 g
Total Carbs

20 g
Protein

3 g
Fats

5 g

150 cals

Quantity

Serving Size

Serving Size: 1 square
Serving Weight: 35g

Nutrient

Value

Calories

150 kCal
Total Carbs

20 g
- Net Carbs
  
  18 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

0.7 mg
Potassium

70 mg
Sodium

95 mg
Vitamin A

0 mcg
Vitamin D

0 mcg