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Yogurt Whole Milk Plain

Carbs in Cascade Fresh Yogurt Whole Milk Plain

Cascade Fresh Yogurt Whole Milk Plain (0.75 cup) contains 12g total carbs, 12g net carbs, 8g fat, 13g protein, and 170 calories.

  • Net Carbs

    12 g

  • Fiber

    0 g

  • Total Carbs

    12 g

  • Protein

    13 g

  • Fats

    8 g

170 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    12 g

    • Net Carbs

      12 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Potassium

    520 mg

  • Sodium

    105 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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