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Granola Kaakao & Vadelma

Carbs in Pauluns Granola Kaakao & Vadelma

Pauluns Granola Kaakao & Vadelma (1 serving) contains 32g total carbs, 23g net carbs, 6.3g fat, 3.9g protein, and 179 calories.

  • Net Carbs

    23 g

  • Fiber

    9 g

  • Total Carbs

    32 g

  • Protein

    3.9 g

  • Fats

    6.3 g

179 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    179.3 kCal

  • Total Carbs

    32 g

    • Net Carbs

      23 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    3.9 g

  • Fat

    6.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    160 mg

  • Iron

    1.7 mg

  • Magnesium

    41 mg

  • Phosphorus

    113 mg

  • Sodium

    80 mg

  • Zinc

    0.8 mg

  • Folate

    16 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vitamin D

    0 mcg

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