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Minnesota Cultivated Wild Rice

Carbs in Gourmet House Minnesota Cultivated Wild Rice

Gourmet House Minnesota Cultivated Wild Rice (0.25 cup) contains 35g total carbs, 33g net carbs, 0g fat, 6g protein, and 170 calories.

  • Net Carbs

    33 g

  • Fiber

    2 g

  • Total Carbs

    35 g

  • Protein

    6 g

  • Fats

    0 g

170 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    35 g

    • Net Carbs

      33 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Phosphorus

    150 mg

  • Potassium

    120 mg

  • Zinc

    1.5 mg

  • Vitamin A

    30 mcg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.2 mg

  • Vitamin D

    0 mcg