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Breaded Plaice Fillets Topped With Mornay Sauce

Carbs in Marks & Spencer Breaded Plaice Fillets Topped With Mornay Sauce

Marks & Spencer Breaded Plaice Fillets Topped With Mornay Sauce (1 fillet) contains 38.5g total carbs, 36g net carbs, 21g fat, 21g protein, and 417 calories.

Net Carbs

36 g
Fiber

2.5 g
Total Carbs

38.5 g
Protein

21 g
Fats

21 g

417 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 205g

Nutrient

Value

Calories

417.1 kCal
Total Carbs

38.5 g
- Net Carbs
  
  36 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  4.1 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

21 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

820 mg
Vitamin A

0 mcg
Vitamin D

0 mcg