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Breaded Plaice Fillets

Carbs in Marks & Spencer Breaded Plaice Fillets

Marks & Spencer Breaded Plaice Fillets (1 serving) contains 21.3g total carbs, 20g net carbs, 8.9g fat, 11g protein, and 207 calories.

Net Carbs

20 g
Fiber

1.3 g
Total Carbs

21.3 g
Protein

11 g
Fats

8.9 g

207 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

206.7 kCal
Total Carbs

21.3 g
- Net Carbs
  
  20 g
- Fiber
  
  1.3 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

8.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

320 mg
Vitamin A

0 mcg
Vitamin D

0 mcg