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Breaded Plaice Fillets

Carbs in Waitrose Breaded Plaice Fillets

Waitrose Breaded Plaice Fillets (1 fillet) contains 26.6g total carbs, 25g net carbs, 11g fat, 16g protein, and 269 calories.

  • Net Carbs

    25 g

  • Fiber

    1.6 g

  • Total Carbs

    26.6 g

  • Protein

    16 g

  • Fats

    11 g

269 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 131g

Nutrient

Value

  • Calories

    269.1 kCal

  • Total Carbs

    26.6 g

    • Net Carbs

      25 g

    • Fiber

      1.6 g

    • Starch

      -

    • Sugar

      2.3 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg