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Filled Breaded Plaice Fillets

Carbs in Tesco Filled Breaded Plaice Fillets

Tesco Filled Breaded Plaice Fillets (1 fillet) contains 28g total carbs, 25g net carbs, 13g fat, 19g protein, and 302 calories.

  • Net Carbs

    25 g

  • Fiber

    3 g

  • Total Carbs

    28 g

  • Protein

    19 g

  • Fats

    13 g

302 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 165g

Nutrient

Value

  • Calories

    302 kCal

  • Total Carbs

    28 g

    • Net Carbs

      25 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg