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Almonds Oil Roasted With Salt

Carbs in Almonds Oil Roasted With Salt

Almonds Oil Roasted With Salt (1 cup whole kernels) contains 27.8g total carbs, 11.3g net carbs, 86.6g fat, 33.3g protein, and 953 calories.

Net Carbs

11.3 g
Fiber

16.5 g
Total Carbs

27.8 g
Protein

33.3 g
Fats

86.6 g

953 cals

Quantity

Serving Size

Serving Size: 1 cup whole kernels
Serving Weight: 157g

Nutrient

Value

Calories

953 kCal
Total Carbs

27.8 g
- Net Carbs
  
  11.3 g
- Fiber
  
  16.5 g
- Starch
  
  -
- Sugar
  
  7.1 g
- Sugar Alcohols
  
  -
Protein

33.3 g
Fat

86.6 g
- Monounsat. Fat
  
  54.6 g
- Polyunsat. Fat
  
  21.2 g
- Saturated Fat
  
  6.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

456.9 mg
Iron

5.8 mg
Magnesium

430.2 mg
Phosphorus

731.6 mg
Potassium

1097.4 mg
Sodium

532.2 mg
Zinc

4.8 mg
Copper

1.5 mg
Selenium

6.4 mcg
Folate

42.4 mcg
Vitamin A

0.5 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

1.2 mg
Vit B3 (Niacin)

5.8 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg
Vitamin E

40.8 mg