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Almond Oat Crunch Cereal

Carbs in Lite N'easy Almond Oat Crunch Cereal

Lite N'easy Almond Oat Crunch Cereal (1 serving) contains 19g total carbs, 15.4g net carbs, 7.9g fat, 4.1g protein, and 172 calories.

Net Carbs

15.4 g
Fiber

3.6 g
Total Carbs

19 g
Protein

4.1 g
Fats

7.9 g

172 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

171.9 kCal
Total Carbs

19 g
- Net Carbs
  
  15.4 g
- Fiber
  
  3.6 g
- Starch
  
  -
- Sugar
  
  9.6 g
- Sugar Alcohols
  
  -
Protein

4.1 g
Fat

7.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

4 mg
Vitamin A

0 mcg
Vitamin D

0 mcg