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Honey Crunch 'n Oats Cereal With Almonds

Carbs in Millville Honey Crunch 'n Oats Cereal With Almonds

Millville Honey Crunch 'n Oats Cereal With Almonds (1 cup) contains 33g total carbs, 31g net carbs, 2.5g fat, 3g protein, and 160 calories.

Net Carbs

31 g
Fiber

2 g
Total Carbs

33 g
Protein

3 g
Fats

2.5 g

160 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 40g

Nutrient

Value

Calories

160 kCal
Total Carbs

33 g
- Net Carbs
  
  31 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

5.4 mg
Potassium

90 mg
Sodium

135 mg
Zinc

2.3 mg
Folate

20 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.9 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg