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Cereals Real Oat Bran Almond Crunch

Carbs in Health Valley Cereals Real Oat Bran Almond Crunch

Health Valley Cereals Real Oat Bran Almond Crunch (0.5 cup) contains 34g total carbs, 29g net carbs, 3g fat, 6g protein, and 200 calories.

  • Net Carbs

    29 g

  • Fiber

    5 g

  • Total Carbs

    34 g

  • Protein

    6 g

  • Fats

    3 g

200 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    34 g

    • Net Carbs

      29 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    90 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg