#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oat-based Cereal Made With Blueberries Chia & Buckwheat Wildflower Honey Wild And Free Mix

Carbs in Seven Sundays Oat-based Cereal Made With Blueberries Chia & Buckwheat Wildflower Honey Wild And Free Mix

Seven Sundays Oat-based Cereal Made With Blueberries Chia & Buckwheat Wildflower Honey Wild And Free Mix (0.5 cup) contains 40g total carbs, 34g net carbs, 6g fat, 8g protein, and 240 calories.

  • Net Carbs

    34 g

  • Fiber

    6 g

  • Total Carbs

    40 g

  • Protein

    8 g

  • Fats

    6 g

240 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    40 g

    • Net Carbs

      34 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    2.3 mg

  • Potassium

    150 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg