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Carbs in Seven Sundays Oat-based Cereal Wild & Free Mix With Blueberries Chia & Buckwheat Wildflower Honey
Seven Sundays Oat-based Cereal Wild & Free Mix With Blueberries Chia & Buckwheat Wildflower Honey (0.5 cup) contains 40g total carbs, 34g net carbs, 6g fat, 8g protein, and 240 calories.
Net Carbs
34 g
Fiber
6 g
Total Carbs
40 g
Protein
8 g
Fats
6 g
240 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 60g
Nutrient
Value
Calories
240 kCal
Total Carbs
40 g
Net Carbs
34 g
Fiber
6 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
8 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
2.3 mg
Potassium
150 mg
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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