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Cheese Tamales With Stone Ground Corn

Carbs in Del Real Cheese Tamales With Stone Ground Corn

Del Real Cheese Tamales With Stone Ground Corn (1 tamale) contains 18g total carbs, 16g net carbs, 18g fat, 9g protein, and 260 calories.

  • Net Carbs

    16 g

  • Fiber

    2 g

  • Total Carbs

    18 g

  • Protein

    9 g

  • Fats

    18 g

260 cals

Nutritional Facts

  • Serving Size: 1 tamale
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    18 g

    • Net Carbs

      16 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    279 mg

  • Iron

    1 mg

  • Potassium

    117 mg

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg