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Beef Round Eye Of Separable Lean And Fat Trimmed To 1/8" Select Cooked Roasted

Carbs in Beef Round Eye Of Separable Lean And Fat Trimmed To 1/8" Select Cooked Roasted

Beef Round Eye Of Separable Lean And Fat Trimmed To 1/8" Select Cooked Roasted (1 roast (yield from 530 g raw meat)) contains 0g total carbs, 0g net carbs, 38.6g fat, 117.3g protein, and 851 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    117.3 g

  • Fats

    38.6 g

851 cals

Nutritional Facts

  • Serving Size: 1 roast (yield from 530 g raw meat)
  • Serving Weight: 417g

Nutrient

Value

  • Calories

    850.7 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    117.3 g

  • Fat

    38.6 g

    • Monounsat. Fat

      16.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      14.7 g

    • Cholesterol

      346.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    29.2 mg

  • Iron

    9.3 mg

  • Magnesium

    75.1 mg

  • Phosphorus

    738.1 mg

  • Potassium

    950.8 mg

  • Sodium

    154.3 mg

  • Zinc

    19.8 mg

  • Copper

    0.3 mg

  • Selenium

    115.5 mcg

  • Folate

    37.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    19.8 mg

  • Vitamin B6

    1.5 mg

  • Vitamin B12

    6 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    5.8 mcg

  • Vitamin E

    1.7 mg

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