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Beef Round Bottom Separable Lean And Fat Trimmed To 1/8" Select Cooked Roasted

Carbs in Beef Round Bottom Separable Lean And Fat Trimmed To 1/8" Select Cooked Roasted

Beef Round Bottom Separable Lean And Fat Trimmed To 1/8" Select Cooked Roasted (1 roast (yield from 1 raw roast weighing 786g)) contains 0g total carbs, 0g net carbs, 69g fat, 170.3g protein, and 1348 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    170.3 g

  • Fats

    69 g

1348 cals

Nutritional Facts

  • Serving Size: 1 roast (yield from 1 raw roast weighing 786g)
  • Serving Weight: 636g

Nutrient

Value

  • Calories

    1348.3 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    170.3 g

  • Fat

    69 g

    • Monounsat. Fat

      29.4 g

    • Polyunsat. Fat

      2.7 g

    • Saturated Fat

      26.2 g

    • Cholesterol

      534.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    44.5 mg

  • Iron

    13.7 mg

  • Magnesium

    114.5 mg

  • Phosphorus

    1081.2 mg

  • Potassium

    1392.8 mg

  • Sodium

    222.6 mg

  • Zinc

    29 mg

  • Copper

    0.4 mg

  • Selenium

    169.2 mcg

  • Folate

    50.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    28.7 mg

  • Vitamin B6

    2.2 mg

  • Vitamin B12

    8.7 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    8.9 mcg

  • Vitamin E

    2.5 mg

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