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Beef Round Eye Of Separable Lean Only Trimmed To 1/8" Fat All Grades Cooked Roasted

Carbs in Beef Round Eye Of Separable Lean Only Trimmed To 1/8" Fat All Grades Cooked Roasted

Beef Round Eye Of Separable Lean Only Trimmed To 1/8" Fat All Grades Cooked Roasted (1 serving) contains 0g total carbs, 0g net carbs, 4.7g fat, 29.7g protein, and 169 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    29.7 g

  • Fats

    4.7 g

169 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    169 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    29.7 g

  • Fat

    4.7 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      1.6 g

    • Cholesterol

      76 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6 mg

  • Iron

    2.5 mg

  • Magnesium

    20 mg

  • Phosphorus

    186 mg

  • Potassium

    241 mg

  • Sodium

    38 mg

  • Zinc

    5.1 mg

  • Copper

    0.1 mg

  • Selenium

    33.3 mcg

  • Folate

    10 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5.3 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.6 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.9 mcg

  • Vitamin E

    0.4 mg

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