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Beef Round Bottom Separable Lean Only Trimmed To 1/8" Fat Select Cooked Roasted

Carbs in Beef Round Bottom Separable Lean Only Trimmed To 1/8" Fat Select Cooked Roasted

Beef Round Bottom Separable Lean Only Trimmed To 1/8" Fat Select Cooked Roasted (1 serving) contains 0g total carbs, 0g net carbs, 4.7g fat, 28.5g protein, and 164 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    28.5 g

  • Fats

    4.7 g

164 cals

Nutritional Facts

  • Serving Size: 1 serving

Nutrient

Value

  • Calories

    164 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    28.5 g

  • Fat

    4.7 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      1.6 g

    • Cholesterol

      74 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6 mg

  • Iron

    2.4 mg

  • Magnesium

    19 mg

  • Phosphorus

    183 mg

  • Potassium

    238 mg

  • Sodium

    38 mg

  • Zinc

    4.9 mg

  • Copper

    0.1 mg

  • Selenium

    35.6 mcg

  • Folate

    10 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4.9 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.4 mg

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