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Power Flax Cereal

Carbs in Red Square Power Flax Cereal

Red Square Power Flax Cereal (1 serving) contains 34g total carbs, 6g net carbs, 34g fat, 20g protein, and 490 calories.

  • Net Carbs

    6 g

  • Fiber

    28 g

  • Total Carbs

    34 g

  • Protein

    20 g

  • Fats

    34 g

490 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    490 kCal

  • Total Carbs

    34 g

    • Net Carbs

      6 g

    • Fiber

      28 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    34 g

    • Monounsat. Fat

      7 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    8.1 mg

  • Sodium

    30 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg