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Organic Tri Colour Quinoa

Carbs in Macro Wholefoods Market Organic Tri Colour Quinoa

Macro Wholefoods Market Organic Tri Colour Quinoa (1 serving) contains 32g total carbs, 28.5g net carbs, 3g fat, 7.1g protein, and 193 calories.

Net Carbs

28.5 g
Fiber

3.5 g
Total Carbs

32 g
Protein

7.1 g
Fats

3 g

193 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

192.6 kCal
Total Carbs

32 g
- Net Carbs
  
  28.5 g
- Fiber
  
  3.5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

7.1 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2.3 mg
Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg